Deep Personal Transformation Through
Somatic Therapy & Nervous System Healing
You’ve read the books, done the self-work, and yet certain patterns keep repeating. Whether it’s emotional overwhelm, anxiety, or a lingering sense of disconnection, real change isn’t just about shifting thoughts—it’s about regulating your nervous system and listening to your body’s deeper wisdom.
What to Expect
My one-on-one sessions integrate:
Somatic therapy
to release stored tension and
deepen body awareness
Internal Family Systems (IFS)
to explore inner dynamics
and self-leadership
Breath practices & nervous system regulation
for emotional balance
Mindfulness & embodiment
to strengthen presence and resilience
These sessions are customized to your journey, whether you’re working through past experiences, navigating life transitions, or seeking a deeper connection to yourself.
Who is this for?
1 / Individuals feeling stuck in repetitive emotional, thought, or behavioral cycles
2 / Those seeking a deeper mind-body connection beyond talk therapy
3 / People ready to explore nervous system regulation and somatic healing
Ready to Begin?
Let’s Take the Next Step
You can book a session directly or schedule a free, no-obligation discovery call to explore if this is the right fit for you.
Whatever feels best for you, I’m here to support your journey.
Luke Bache
Email: therapywithlukebache@gmail.com
Podcast: Movers Shakers and Social Changers
© 2025 by Luke Bache. All rights reserved.