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SMALL-GROUP MASTERCLASS

Understand your relationship triggers — and learn what to do when they take over

A practical masterclass with Luke Bache for people who want to go deeper.

 

You’ll begin creating your own “relationship trigger map” — what activates you, how your nervous system responds, what helps you come back to yourself, and how to communicate more clearly in difficult moments.

 

Limited to 12 participants so the space stays personal, safe, and practical.

 

Date: Thursday 28th, 6 pm (Stockholm time)

Special webinar price: SEK 895 (205kr discount)
Regular price: SEK 1,100
Offer available until Sunday 10th, 23:59

Create your relationship trigger map

Understand what activates you, how you respond, what supports you, and what your partner or loved ones may need to know.

2

Learn tools for real moments

Practice somatic cues, conscious timeouts, reflective listening, and empathetic communication for moments of activation or shutdown.

3

Go deeper in a small group

With only 12 participants, there will be space for personal reflection, questions, breakout practice, and specific support.

4

Leave with more clarity and confidence

You’ll leave with practical tools, more language for your patterns, and a clearer sense of how to support yourself when old reactions show up.

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